Health Care Public Relations Opportunities Abound

The delivery of healthcare services, products and information is a high touch undertaking that requires interaction – a dialogue, if you will — among all stakeholders within the healthcare ecosystem. This is where health care public relations pros excel- Human beings require communication both for information exchange and for affective content that may accompany the information. Interpersonal communication is a key part of this interaction and has been transformed by the intelligent use of technology – primarily social media, which has found rapid adoption within the world of health care public relations.

According to various sources, employment opportunities for health care public relations specialists should grow faster than the average for all occupations though 2012. There is an expected increase of 21%-35% in the number of jobs for health care public relations pros that will become available over this period of time. The demand for good health care public relations personnel will increase because of the need to keep the public informed about a variety of issues that could affect their daily lives.

Health Care Public Relations can play a key role in many areas. For example, raising product awareness among clinicians and patients. Confronting reimbursement a major issue is another. The refinement and communication of corporate or product messaging and positioning is yet another. Health care public relations pros can be helpful in developing programs to communicate a major piece of clinical data coming out as well as for mustering the support of influential advocacy groups.

In seeking the right health care public relations counsel you seek those capable of meeting the demanding and always evolving communications needs of medical device, biotech, pharmaceutical and biopharma companies, as well as healthcare providers and the service companies that work with medical sector institutions. You should consider health care public relations professionals that can help you develop, refine and communicate your corporate and product messages to your diverse and critical constituencies: physicans, patients, payors, potential partners, investors, advocacy groups, and thought leaders. In addition, you need to have health care public relations pro that have experience with traditional as well as social media.

Finally, the consummate health care public relations pro will have experience in dealing with companies of various sizes and with products in various stages of development. These include early-stage companies seeking to seed the market far in advance of product availability and attempting to raise capital, to companies in the latter stage of clinical trials and preparing a going-to-market strategy, to companies with mature, available products seeking to revitalize an aging brand.

Kevin Waddel is a free lance writer. To get more information about Public relations, Public Relations New York, Health Care Public Relations and Health Public Relations visit

Suggestions In Order To Usage A Ccna Study Guide Correctly

A CCNA study guide is actually incredible program to secure the particular CCNA Certification exam if applied accurately. The fact is that, a number of CCNA students make use of CCNA study guides improperly, and also this result in confusions linked to the actual CCNA topics and reduce the CCNA candidate’s possibilities to pass through the CCNA test. From the approaching paragraphs, you can a few tips about how to apply CCNA study guides.

The best way to learn of your stuff CCNA study guide is by using it as being a record. The vast majority of CCNA study guide present details that you’ll be supposed in order to understand to pass through the actual CCNA certification exam. Within your CCNA study process, seek to indicate a check out to each and every aspect in your CCNA study guide in case you have understood this and also tweaked its linked instructions. If you finish studying, review you CCNA study guide in order to check if you’ve got still left a number of goods unrestrained. If sure, make use of additional CCNA guides as well as other networking training books for the item or even items you also hardly understand. You can even start a research on Google and locate many important details, record, and also several no cost CCNA study guides.

Look for a lot more CCNA study guides and also CCNA training books. This could help you recognize items in additional compared to one manner. Reading a selection of CCNA study guides regarding the identical theory making you comprehend it many maybe easy. Go in order to Amazon and buying CCNA study guides coming from different study writers that you can.

Do not increase the risk for blunder of dependent upon a single CCNA study guide solely. As earlier mentioned, CCNA study guides tend to be on not a way entire, also, you have to not address it because the one cause of details to assist you pass your CCNA exam. In case you are signed up for the CCNA training, pay awareness in your CCNA study exercises from the training to assist you to conserve the most from your current CCNA study guide.

As a final point, seek to make your own CCNA study guide through building each of the records you get as you have been studying. Moreover, try to reveal your CCNA study guide with other people studying for the CCNA exam.

Call Center Outsourcing for the Health Care Sector

Basically, call center outsourcing provides quite a number of organizational advantages for the health care sector. A good call center outsourcing can provide health care organizations the time to focus their attention on the more important aspect of providing health care services rather than spending half of the manpower on answering calls. When this particular task is eliminated, the organization and its entire human resource can generally focus their time on improving their competencies while providing a good customer service in a cost effective manner.

So if you understand your need for call center outsourcing, you must know that there are several vendors and outsourcing providers you can choose from. The number of options you have in the market will make it a lot easier for your health care organization to find the right provider that can offer a diverse range of quality call center services and using top of the line technology in order to make call center outsourcing more efficient cost effective both on the part of the provider and the client. But then again, it is also important for your organization to choose a company that can also offer a professional service using highly trained call center agents because health care is a serious business and it is important to find a provider that have qualified staff to handle the volume of calls that can be a matter of life of death.

When looking for call center outsourcing company, there are several things that have to be considered in order to ensure that the provider will be able to deliver the quality service you need for your health care organization. And since you are in the health care industry, it is highly important for the call center provider to have a vast experience in the health care sector. Although some vendors may actually claim that they are the right team for your outsourcing requirements, you must conduct a comprehensive evaluation with regards to the real capacity of the company to handle important calls and inquiries regarding the health care industry.

It would also be a major advantage if the call center provider has major experience in HMOs and has worked with different pharmaceutical companies and other related business industries handling telesales or telemarketing services that can satisfy your inbound or outbound requirements with the help of top of the line technology in the call center industry. It would be helpful if you can get access to evaluate the track record of the call center provider so your health care organization can verify their rate of success in handling telemarketing or telesales services for different related companies requiring call center outsourcing.

Depending on your actual requirement for call center outsourcing, your health care organization can certainly find a good provider that can guarantee for a quality service that significantly uplift the job competencies of your work environment.

How to Find Quality Auto Repair

Finding quality auto repair may not be easy, but do “qualified, affordable auto technicians” exist? I am here to briefly clarify this subject, considering rip-off shops seam to be many. These places are hiring lube techs, not highly trained and skilled technicians, why? Because it is cheaper all you need is one guy to be master certified, I call it, “damage control”. Hire one tech., so when the lubbers create a wound, master tech. sews it up. Anything job becoming too complicated gets farmed out. Read on.

The automotive industry has become a very technical field. There was a day when everybody knew a mechanic. Day after day I would hear, for example, “my brother in law is a mechanic, my dad works on cars”. The days of the dumb mechanic are over. A technician is now needed to repair or service your car; therefore I will examine a couple of attributes any automotive repair facility should harness.

-Free Professional Advice, if the shops informative “beats around the bush”, or never gives a strait answer, he does not know the business, or he is trying to rip you off. Auto Technicians, should know your car inside and out, making it easy to repair your car at a fair price.

-Clean Shop, a good auto repair garage, should be clean and neat. How do you find the correct bolt in a mess? Did one fall in the engine? Many more problems can occur in a dirty shop, plus the mechanics image, should explain his work habits. Why higher a grease monkey? He will destroy your car and your wallet.

In order to find affordable auto repair, from someone qualified, please take your time and be patient. Finding a good repair shop is like “having a good doctor”, surgery is the last resort. Usually you can nurse them back to health. This article briefly examines a few retain-able theories, when choosing an affordable and qualified automotive repair shop.

Computer Support Virginia Services for Small Business

Computer support Virginia services can allow you to fix any kind of hardware or software related problems of your PC. For small businesses, such services are quiet beneficial a sit can allow them to gain cost effective services.

Easy and fast way of carrying business is by means of using computer as it can assist in smooth running of business. For people running small scale business computer support Virginia services are essential as it can assist in resolving technical problems associated with your computer. In order to solve technical problems you need to have good set of skills and for people running small business it is not possible to carry out all activities single handedly. If you want to prevent your PC from sudden breakdown then it is essential to opt for reliable computer support services. Sudden break down might create problem for you as you might loose all your previous data.

Proper diagnosis of problem is essential to come up with suitable solution related to computer repair. Hiring professional services can make it possible for you to analyze problem and accordingly work over it without spending extra bucks on problem which actually do not exist. Small problems related to installation of anti virus software or corrupt software can be solved by you but when it comes to major problem, you would need computer support Virginia services. Opt for the services which say no to guesswork. Guesswork in technical errors might sometime not work in your favor and can further create more problems related to your PC.

While hiring such services for your small business see to it that professional IT expert is available to identify the problem and provide with solution accordingly. Don’t let the employee of your business assume the problem and apply their own mind to solve it. This might sometime work in your favor but can sometime invite more problems. Also it will waste lot of working time and so hiring professional services can help you to save considerable amount of time. Apart from time factor you also have to look after cost factor. Try to resolve problem as soon as possible before it gets too big and invite spending more amount of money.

Computer support Virginia for small business can be very fruitful in terms of services as well as cost. Look for the service provider who is located near to your business location so that you can save time involved in traveling. Look for the IT professional who can find it easy to resolves different problems related to hardware as well as software. Troubleshooting procedure should be aptly carried out so that further you can find your computer easy to maintain.

NTConnections provides fast data networking services, best it consultants online & exceptional business technology solutions. Opt for more comprehensive technology & Computer Support Virginia.

Too Much Stimulation With Today’s Technology

Is there anything more annoying than that person standing ni front of you in a grocery store or checkout line babbling away on a cell phone while a kind salesperson is trying to help them? The cell phone person nods and points directions at the clerk while enjoying a riveting conversation over nothing. There is nothing more annoying and we won’t even discuss people who miss green lights because of their nonsensical cell phone ramblings.

Turn off the cell phone and turn off the laptop and any other portable device you may be carrying with you. There is a certain amount of excitement and adventure in being inaccessible. It can be a little bit scary at first, not being on the grid, not being in constant communication with everyone on the outside world, but it is necessary to do once in a while to regain your sanity.

People have become so reliant on today’s new technology that personal communication has dwindled to nothing. How many times are you on vacation and someone has to dart back to the hotel room to check on the laptop to make sure no important messages were received on the e-mail? There’s a reason to take vacation, but now the new term is “working vacation.”

If you can just stay away from the cell phone for a few minutes, take a walk around the mall and you will see how many mindless drones are babbling away on their cell phones or texting their friends who are likely in the same mall at the same time. It gets to look ridiculous. If you invite friends with kids over to your house, place a ban on use of your computer or they will just sit there avoiding family time to message their friends.

Everybody needs some time to themselves and nothing short of an emergency is worth so much that it can’t wait a few hours. If you check your Facebook pages, chances are that 99 percent of the messages are just gibberish being written by people with nothing better to do. Take some time away from technology and enjoy life.

Gift your Ears Fashion Jewelry – Clip Earrings

Earrings have been an essential part of the jewelleries. Women have treasured and used earrings as an important part of their embellishments. It’s been a tradition to pass time-honoured jewelleries from one generation to the other. Sometimes people want to wear such earrings but at the same time have a needle phobia and thus can’t get their ears pierced. This makes you sad and you have to compromise and bury your interest as bearing pain seems to be a long fortune spent for wearing earrings. However, you are not needed to kill your likes anymore by the help of clip on earrings.

Plastic surgeons all over the world suggest that now a day, ear lobe surgery is among the fastest growing cosmetic surgeries in the world. Every day they are facing so many patients who have the problem of ear lobe surgery and majority of these are caused by wearing heavy pierced earrings. These earrings cause the hole to stretch and sooner or later tear due to the heavy weight. The heavier and lager is the earring, there are more chances of tearing and more damage caused. Fast and stimulus movement such as turning head quickly can double the chance. Hence we conclude that one should opt for clip earring and be saved from these dreadful experiences.

Doctors all over the world suggest that choosing clip earrings which are non-pinching minimises the level of stress on the ear holes. They keep the lobes looking good and feel healthy. These days you are not even needed to compromise and throw away your favourite pair of pierced earring. With the help of convertors available in the market, it has become so very easy to change your much-loved pair of pierced earring into a clip earring. You simply have to buy one and pluck the back. Try it on an inexpensive set first, later move on to your darling pairs.

Posted by Cherry, you can find more articles about earrings, bracelets, necklaces, rings and CZ jewelry on her blog: fashion jewelry.

Is Direct Auto Insurance Actually More Helpful Than Others

Until recently, looking for advantageous auto insurance was a long and tiresome process, not to mention the costs a car owner was required to pay. Basically, you had to get in touch with an insurance agent who would have helped you with matters such as establishing the level of coverage or explaining the policy renewal terms. Nowadays, because more and more insurance companies must survive on the market and for that to happen, they need clients to buy their products, a new trend has been established by the ever-changing market: direct auto insurance.

Direct auto insurance is, first of all, advantageous and beneficial for the customer. Because the agent is no longer a determinant in the initial equation, the overall cost of purchasing auto insurance will significantly drop. Acquiring such service takes place online, so this is no time consuming or hassling activity. Moreover, the client can decide for himself the type of coverage that best suits his needs and the additional products he might find useful. He cant be manipulated any longer into buying products he has no use for.

The lower price of the direct auto insurance will not affect the level of coverage. People should understand that a smaller price paid for the insurance doesnt influence the policy- the company is still obligated to ensure the same level of coverage, irrespectively of the price. Also, you dont have to worry about future claims if you dont have an agent-all claims are solved by specialized customer service centers that handle all the paperwork.

If youre interested in purchasing direct auto insurance, the best way to do that is by comparison shopping. Namely, you can access websites that allow future customers to compare auto insurance rates from different companies and decide which product brings forth the most benefits. These comparison sites are free, so anybody can use them to find advantageous insurance policies.

The payment for direct auto insurance can be made online, using a credit card or a PayPal account. The procedure is safe and simple, so you can start enjoying the benefits of such service within minutes after paying. The client has complete freedom to search the offer and decide for himself which of them is the best deal.

Direct insurance is definitely an innovative and modern way of acquiring auto insurance. No hassle, no time and extra money required for purchasing this service, and that is why people who learn about these great benefits manifest their interest in becoming clients. Many have done it, so why dont you?

Are Affordable Auto Insurance Rates Possible

You have many options when it comes to auto insurance. Auto insurance directors know that the industry is extremely competitive and will always offer affordable auto insurance rates, no matter what the coverage. That means that, in order to find affordable auto insurance rates, you need to shop around. You should make it a point to shop around for affordable auto insurance rates every few months so that you can ensure that you’re paying the absolute lowest rates possible. It doesn’t matter if you have liability or full coverage. You should be paying affordable auto insurance rates. If not, then you may just be throwing your money down the drain.

Getting Quotes

If you have access to the internet, then you are mere minutes away from getting quotes from every single auto insurance provider in your area. Most companies these days will do a comparison quote of their competition as well. That way you can see whether or not they will save you money. In order to get an accurate quote for the same coverage you’re getting now, you need to go to your current provider to get a copy of your policy. That will provide you with all the information you need to get the most accurate affordable auto insurance rate possible.

Every Few Months

When you find an affordable auto insurance rates, don’t just rest on your laurels. What you’re paying right now may not be competitive a few months from now. So do yourself a favor and do an affordable auto insurance rate comparison quote every few months just to make sure that you’re paying the absolutely lowest rates possible. If you can save hundreds of dollars a year by doing this, why wouldn’t you?

Affordable auto insurance rates are something everyone wants and they can be had with a little homework. If you need insurance, as it’s against the law not to have it, you only want to pay the minimum amount for the best coverage possible. This can be had and it can all be yours, as long as you’re proactive and you get online and do a price comparison quote every few months.

Staying With Your Insurance Company

Now, a word must be said about insurance companies. When you’re with a company with a long time, they may work with you to give you an affordable auto insurance rate instead of losing you to another company. It doesn’t hurt to try.

Day care centers – first step towards the healthy bringing up of your child

Kids are your most valuable possessions. Nourishing them with utmost care becomes your primal duty right after their birth. A healthy atmosphere ensures a happy and satisfied upbringing of your children. In the growth years, kids tend to adopt and absorb whatever they see; therefore, it becomes very important to maintain a good environment around them. A childcare center that appoints friendly and responsible professionals is a great source of appropriate and healthy mental growth of your child.ld.

In a reputed Child Care Benbrook TX, you can rest assured that you kid will be properly taken care of. A good child care center keeps your child entertained and fed with interesting children’s activities and healthy meals. They make sure that the activities the kids follow in their center are growth stimulating. Also, many academies provide pre-school training to your kids where they cover topics such as phonics, learning, words, letters, and recognizing numbers. They incorporate work with play in such a manner that children actually do enjoy the activities while unknowingly learning new things every day.

Such Day Care Center Benbrook TX handles the responsibility of feeding quality food to your children. They make sure that your child is eating well. At highly advanced centers, they follow a child-approved menu that incorporates all the nutrients required for the proper growth of your child. The size and proportion of the food is specially taken care of so that you child neither turns obese nor malnourished.

Especially for working parents, child care centers serve as great help. Parents can work without worrying about their kids while they are being properly taken care of in a healthy atmosphere. Kids eat and learn better in the company of their friends who belong to the same age group. There are additional benefits of sending your kids to Pre School Benbrook TX. Kids become bolder and more communicative when they meet a lot of people every day. They shed their shyness once they are admitted to a good child care center. Their fear of communication vanishes when they talk to a number of people every day. The true molding of their character occurs in the healthy environment that a day care center provides.

Be sure to get your kid admitted in one of these day care centers once they grow up a little. Their professional staff takes care of the proper mental as well as physical growth of your child.

Peter Tomar is a professional author and writer. he loves to share his ideas and latest information.For more details visit at: Child Care Benbrook TX.

Why Use a Small Business Bank

One of the most important decisions a small business owner, or any business owner for that matter makes is what bank they are going to use. Small business banking provides a wealth of financial services beyond simple deposits, check writing, and withdrawal. Many small businesses need to establish a line of credit or perhaps even take out a loan. Another one of the many services that small businesses need to setup is credit card processing, payroll services, and automatic bill pay. A small company cannot function without the proper financial setup. In order to withstand the financial needs of a successful business, the company needs to set up an account with a bank that is familiar with small business needs.

In order for a bank to attract small businesses, they need to provide aggressive attractions and a wide variety of services. The bank must offer convenience. For example, many small businesses deal with cash and coin. Therefore, they will likely make many trips to the bank to deposit and withdraw money. A bank must also offer plenty of convenient ATM locations so that the small business can have access to their account at any time of the day or night when they need it.

Many banks charge fees ranging from credit card fees to ATM charges, wire transfer fees, and many other normal fees. As a small business owner, you should not find any surprises. Therefore, do not be afraid to ask the small business bank of your choice what fees they charge so that they are not caught by surprise. Make sure and choose a bank that is upfront about their charges, one that is capable of providing you with the lowest rates, the most feasible financial options, and the best in banking service so that you can run your business smoothly and efficiently.

Small business banks must also provide excellent customer service so that when a small business owner has a problem; bankers that can guide the business owner through their problems address the problem. There are many reasons why a small business owner would experience a banking problem such as transaction issues or a forgotten PIN. That is where the small banking specialists step in and take care of your worries so that they can get you and your account straightened out.

Protective Healthcare Supplies Medical Clothing

Medical industry needs a number of supplies in the form of various equipment, pharmaceutical products and surgical devices. But there is another category of products also which is of immense importance in the medical industry.

Medical Healthcare Supplies such as medical clothing has been designed to save the professionals as well as patients from spread of infections. This special type of clothing implies different types of medical apparel which is being used at various healthcare institutions and include medical scrubs, apparels, and uniforms worn by nurses, surgeons, patients, porters, lab technicians and other professionals of the healthcare industry.

Seeking the health and well being of various professionals, there are different types of medical attire available to cover and protect every part of the body while working inside the hospital.

These very important healthcare supplies are not only meant to protect the wearer but designed to provide protection to those also who come in close contact with the wearer. Severity ill and injured people who can facilitate spread of infection can wear these types of attire for safety reasons. These supplies also include oxygen mask which is worn by doctors, nurses and also patients to protect themselves from several hazardous substances like harmful radiations, chemicals, waste products, dirt particles, body fluids etc. One can clearly say that the main purpose of these special types of outfits is to keep bare skin and personal clothing free of contagions and hence, disposable hospital gowns also fall in this category of healthcare supplies.

One can find a number of businesses engaged in the trade of medical attire or apparel, uniforms or scrubs in retail or wholesale. The medical institutions hire one or two of these professionals to meet their requirements of Medical Supplies needed to maintain hygiene inside the medical institutions. There are other products too which find great applications in the healthcare sector and offered by these suppliers. These supplies are medical caps, masks and footwear. Caps and masks are often included in the category of medical clothing used to cover face, mouth and hair. These accessories are also highly demanded healthcare supplies which contribute in the maintenance of cleanliness and hygiene inside the hospitals and clinics.

With the availability of a number options, it is very important for the buyers to choose only the best supplies so that they can get maximum from their range of healthcare supplies. Quality and durability are two most important factors which must be considered while buying any of these products.

The Bsc Geophysical Sciences Geophysics Degree

At Ocean and Earth Science at the University of Southampton we offer a BSc Geophysical Sciences geophysics degree that ranks highly in both student satisfaction and career prospects.

Indeed, students on geophysics degrees at the University of Southampton recently reported an incredible 100% satisfaction rate in a national survey.
But it is the strength and prestige of this geophysics degree that will open doors to a wide range of employment opportunities. That is because potential employers view graduates of our Ocean and Earth Science programmes as superbly qualified scientists, with excellent personal and transferable skills in numeracy, communication and team working, according to feedback.

If you have the drive and ambition, and a love for geophysical sciences, the career opportunities once you graduate with your BSc Geophysical Sciences geophysics degree are enormous. For example, among our geophysics degree graduates is James Adcock, now senior geophysicist for a company specialising in shallow and archaeological geophysics.

James now works behind the scenes on the Channel 4 programme Time Team. He said: I have specialised in one area, called GPR (ground penetrating radar), but use all of the techniques initially learnt at Southampton in the work I undertake.

We will consider your geophysics degree application as soon as possible after it arrives at the University. In selecting applicants, we use the information provided on the UCAS form to determine whether you have the potential to flourish within Ocean and Earth Science.

Candidates who are predicted to attain our standard degree offers will be invited to visit the University and the waterside campus. During this visit you will meet with one of our academic staff to discuss the offer and explore how your interests and aspirations fit with the course. This formal interview also gives us the opportunity to get to know you.

Why free education is a must

In a developing nation like India with over a billion populations, it is important to have facility which provides free education to poor children. Even the economy is growing fast, though sometimes the markets get into bullish mode, but overall its every where declared that India is the future global leader, a thing that makes every Indian feel proud. But if some one cares to look around, then one grows a little skeptic about the development one gets to hear of. You can notice lots of poor people around who are not getting those basic facilities that we usually take for granted. The condition that strikes terror in anyones heart are the poor children of these poor people whose future as well as the present is so dark.

With no financial support or a proper place to live, without the guarantee of three time food, they have to start working at a very early age, when they should have been in some school. Those who are not working or begging for living are left for the day by their parents in the street to fend for themselves. Their parents too dont have an option other than these. Sending to school to receive the primary education is adopted by few parents, but most of them ignore this and put their kids to work some where. Life has not allowed these children to have a choice to choose the way of education. But does that mean those of us who have given the opportunity to help someone turn a blind eye on this problem saying that its not our headache to provide for others who are less fortunate than us. Its the work of the state administration. After all we dream of making this world a better place to live. So, start lending help in achieving that target.

To start with, it would be better if we start concentrating towards providing free education to those who cannot afford it. Setting up education societies would be a very good idea where poor children will be provided with free education and other facilities like medical facilities, sports kits, stationery and clothing kits for free which lead to an all round development of the children.

Whether you are living in India or abroad, your contribution in some good and dedicated charitable organization working for providing free education would bring cheers in the life of lots of little children who would be living a miserable life other wise. Guru Nanak Garib Niwaj Education Society is founded by Baba Amar Singh Ji is working towards this goal.

Yummy Healthy Soup Recipes

Soup is one of the most nutritious ways to eat healthy and maintain a steady weight loss. There are many varieties of healthy soup recipes filled with delicious vegetables and meat for a hearty meal. Whipping up a scrumptious chicken soup or tomato soup will warm a persons body during those cold winter months taking the chill away. Healthy soups are simple to make and wonderful to eat. Here are two amazing healthy soups recipes.

Chicken Noodle Soup

A favorite pastime to drink is chicken soup which is easily created at home and sensational to eat loaded with healthiness in each bite.

Ingredients:

6 cups of chicken broth

1 lb boneless skinless chicken (remove fat)

1 cup of chopped celery

1 cup of baby carrots quartered

1 cup white onion

1 large parsnip chopped and peeled

1 bay leaf

1 tsp minced fresh garlic

tsp pepper

2 cups medium egg noodles uncooked

cup fresh dill

Cut chicken into small bite size pieces. In a large saucepan add chicken, broth, onions, celery, carrots, garlic, parsnip, pepper and bay leaf. Cover and bring to a boil then reduce heat and let simmer for approximately 25-30 minutes until vegetables are tender and chicken is cooked. Remove bay leaf. Add in dill and egg noodles, cover and simmer for 10 minutes or so. Now enjoy an appetizing nutritional bowl of soup low in calories, fat, cholesterol and salt.

Hearty Tomato Soup

Dip into a hearty tomato soup packed with herbs and spices for an outstanding taste to delight a palate and easy to make. Rich in taste, this healthy soup is ideal for vegetarians and anyone alike.

Ingredients

4 4.5 lbs of fresh ripe tomatoes peeled and chopped

4 cups low sodium tomato juice

1 white onion diced

1 cup low fat milk (or skim)

2 garlic cloves minced

1 teaspoon basil

1 teaspoon thyme

1 teaspoon parsley

teaspoon salt

teaspoon pepper

In a large saucepan add the tomatoes and tomato juice and bring to boil. Reduce heat and simmer uncovered for 30 minutes. Pour the saucepan into a food processor or blender until smooth. When tomato mixture is smooth in blender, pour back into saucepan. add milk, salt and pepper, basil, thyme, parsley, garlic, onion and milk. Stir and cook over medium heat until thick. This takes approximately 5-10 minutes. Serve with bread if desired. Soup will keep for one week in refrigerator in an airtight container.

These two wonderful hearty healthy soups are nutritionally delicious and filling. Garlic bread may be added to each to enhance the delightful flavor. To create garlic bread simply take a long french bread and slice the long way. Open up and on both inner sides spread yogurt butter then sprinkle garlic all over. Heat oven to 350 degrees and place garlic bread on cookie sheet. Place in oven until browned for approximately 10 minutes. Dip into the vegetable or chicken soup to add a bit of zesty flavor.